July 25th, 2005 @ 9:08 am ·
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Well, it was that time again…and I was terrified. Yes, it was time to get weighed and measured at the gym to check on my progress…talk about breaking a sweat. I really wasn’t sure how the numbers were going to turn out, it’s really hard to tell if you are actually losing weight or if it’s all in your head.
As it turns out, I really didn’t have anything to worry about. According to the gym, another 6 lbs of me is gone
I’m so excited about that. All of my measurements are going down wonderfully and, my BF% decreased by another percent. That makes for a total decrease of ~5% or so. Not bad for only going to the gym for close to 3 months. There may be something to this whole exercise thing afterall…and it hasn’t killed me yet….so maybe I should keep it up
So, after going on medication, watching my carbs, and going to the gym, I have lost exactly 1/3 of what I would like to lose. Go me!
And yes, I can really tell a difference with the pre-diabetes since I have started to lose some weight. I’m not as tired all the time. I’m worn out from the gym, but that is a different kind of tired…it’s good tired! Before, I could have done absolutely nothing and been exhausted. It was pretty annoying. Of course, now I can really tell when it’s time for me to eat, it’s like I can just feel the sugar crashing out of my system. But, things are much better than they were. I’m learning to manage things and I think I’m doing pretty well. Of course, support from my family and friends is great as well. Thanks to all of you who look out for me. I can’t even begin to count the times that I’ve been invited over for dinner and had whoever was cooking inquire as to what would be okay for me to eat. Thanks guys. I really appreciate it.
Well, that’s all folks
In another month, I’ll have another weight-loss update for you.
Until then keep on keepin’ on
Oh, and congrats on your new job Sean
So, maybe I bragged about my weight-loss too soon! Just a few minutes ago, one of the buttons on my pants decided it no longer wanted to stay there. Apparently, it wants to see the world and it made an escape. The button in question is now sitting on my desk, under my watchful eye in case it should decide to make another break for it. And at the moment, a large paperclip is substituting for the button. Man, it is definitely Monday…